Our Blog

Thoughts, Experience & Advice

On this blog, I'll be sharing my thoughts, experiences, and expert advice on all aspects of addiction recovery. From overcoming relapse to building a supportive network, we'll explore topics that are relevant to your journey and provide valuable resources to help you stay on track.

Bob Ivanoff Bob Ivanoff

Understanding Addiction

Addiction, whether it involves substances like alcohol, cocaine, fentanyl, or behaviors such as gambling and shopping, can lead to profound loneliness, frustration, and despair. For some, it results in tragic outcomes. However, there is hope; addiction is often a symptom of deeper issues, and understanding its complex causes can pave the way to recovery.

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Bob Ivanoff Bob Ivanoff

Overcoming Fear of Change

Embracing the Fear of Something New: My Journey to Recovery

When I first decided to get into recovery, I reached a pivotal point in my life. It wasn't a clear vision of what I wanted that pushed me forward; instead, it was an overwhelming certainty about what I didn’t want. The agony, the loneliness, the loss of connection, and the feeling of being a slave to my own life—these were the things I could no longer tolerate. My desire to change had finally become stronger than my desire to stay the same.

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Bob Ivanoff Bob Ivanoff

Let Go & Hang On

Recovery from substance use is a journey that is deeply intertwined with our past. Our experiences, the choices we’ve made, and the things we’ve held onto all play a role in shaping who we are. But when those things no longer serve us—when they weigh us down more than they lift us up—letting go becomes an essential part of the healing process.

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Bob Ivanoff Bob Ivanoff

Breaking Free: Overcoming Addiction and Finding Inner Peace

Addiction in a harrowing journey that can engulf one’s entire existence, shrouding the world in darkness and despair. For many, myself included, the path to recovery from addiction is fraught with challenges, self-doubt, and a sense of isolation. In the depths of addiction, it is all too easy to lose sight of oneself and the beauty that life has to offer. This is my story of battling addiction, feeling lost and isolated, and ultimately finding a way to reclaim my life and rediscover joy beyond substance use disorder.

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Bob Ivanoff Bob Ivanoff

The True Measure of Success in Addiction Recovery: It’s Not Just About the Treatment Center

In the realm of addiction recovery, we often hear debates about which residential treatment centers are the most effective. However, after years of observation and reflection, I’ve come to believe that the success of recovery isn’t primarily about the treatment center itself. Instead, it is about the individual’s readiness and willingness to change.

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Bob Ivanoff Bob Ivanoff

Bending Without Breaking

Addiction is a relentless storm, pummeling you with cravings and turmoil that feel inescapable. But you can endure without breaking - just look at the resilience of trees.

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Personal Stories Leah Reeder Personal Stories Leah Reeder

Doggonit: Letting That Sh*t Go Like a Boss

The Furry Fracas: I got this not-so badass dog named Tracker, and yesterday, on our walk, this punk-ass mutt started barking and snarling at my boy like he owned the damn sidewalk. Tracker ain’t no pushover though – he gave it right back, and for a hot minute, it was a full-on fury fracas.

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Holistic Approaches Leah Reeder Holistic Approaches Leah Reeder

Daily Living Gardening Metaphors

Before planting, gardeners must clear away dead leaves, branches, and debris accumulated over time. Similarly, those in recovery must remove toxic influences and unhealthy patterns that enabled their addiction. A garden cannot thrive amidst clutter and decay, just a sobriety struggles to take root in an environment filled with triggers and temptations.

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