Our Blog
Thoughts, Experience & Advice
On this blog, I'll be sharing my thoughts, experiences, and expert advice on all aspects of addiction recovery. From overcoming relapse to building a supportive network, we'll explore topics that are relevant to your journey and provide valuable resources to help you stay on track.
Getting Through the Holidays in Recovery: Finding Connection and Joy The Struggles of Early Recovery
The holiday season can be really tough for people who are just starting their recovery journey. Instead of feeling joy and togetherness, it often brings up feelings of loneliness and loss.
#RecoveryJourney #HolidayHealing
Understanding Addiction
Addiction, whether it involves substances like alcohol, cocaine, fentanyl, or behaviors such as gambling and shopping, can lead to profound loneliness, frustration, and despair. For some, it results in tragic outcomes. However, there is hope; addiction is often a symptom of deeper issues, and understanding its complex causes can pave the way to recovery.
Overcoming Fear of Change
Embracing the Fear of Something New: My Journey to Recovery
When I first decided to get into recovery, I reached a pivotal point in my life. It wasn't a clear vision of what I wanted that pushed me forward; instead, it was an overwhelming certainty about what I didn’t want. The agony, the loneliness, the loss of connection, and the feeling of being a slave to my own life—these were the things I could no longer tolerate. My desire to change had finally become stronger than my desire to stay the same.
Let Go & Hang On
Recovery from substance use is a journey that is deeply intertwined with our past. Our experiences, the choices we’ve made, and the things we’ve held onto all play a role in shaping who we are. But when those things no longer serve us—when they weigh us down more than they lift us up—letting go becomes an essential part of the healing process.
Breaking Free: Overcoming Addiction and Finding Inner Peace
Addiction in a harrowing journey that can engulf one’s entire existence, shrouding the world in darkness and despair. For many, myself included, the path to recovery from addiction is fraught with challenges, self-doubt, and a sense of isolation. In the depths of addiction, it is all too easy to lose sight of oneself and the beauty that life has to offer. This is my story of battling addiction, feeling lost and isolated, and ultimately finding a way to reclaim my life and rediscover joy beyond substance use disorder.
The True Measure of Success in Addiction Recovery: It’s Not Just About the Treatment Center
In the realm of addiction recovery, we often hear debates about which residential treatment centers are the most effective. However, after years of observation and reflection, I’ve come to believe that the success of recovery isn’t primarily about the treatment center itself. Instead, it is about the individual’s readiness and willingness to change.
Recovery Coaching vs. Residential Treatment: Which Path is Right for You?
Recovery coaching offers personalized, flexible, and budget-friendly support, helping you transition to daily life and maintain long-term sobriety with less stigma and more engagement.
Bending Without Breaking
Addiction is a relentless storm, pummeling you with cravings and turmoil that feel inescapable. But you can endure without breaking - just look at the resilience of trees.
Finding Beauty in the Journey
As I was driving to work the other day, I was awestruck by the natural scenery unfolding before me. Passing by sparkling lakes and towering rock faces, the rising sun painted the treetops in brilliant shades of red and orange. It was a breathtaking display of nature’s beauty.
Doggonit: Letting That Sh*t Go Like a Boss
The Furry Fracas: I got this not-so badass dog named Tracker, and yesterday, on our walk, this punk-ass mutt started barking and snarling at my boy like he owned the damn sidewalk. Tracker ain’t no pushover though – he gave it right back, and for a hot minute, it was a full-on fury fracas.
Daily Living Gardening Metaphors
Before planting, gardeners must clear away dead leaves, branches, and debris accumulated over time. Similarly, those in recovery must remove toxic influences and unhealthy patterns that enabled their addiction. A garden cannot thrive amidst clutter and decay, just a sobriety struggles to take root in an environment filled with triggers and temptations.